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Apple iPhone 11 Pro

Apple iPhone 11 Pro

iOS 14.0

How to guides

Use Screen Time

Using Screen Time you can get an overview of how much you use your phone and set time limits on the use of selected apps. To use the function, you need to turn on Screen Time.

Step 1 of 13

Press Settings.

Step 2 of 13

Press Screen Time.

Step 3 of 13

Press See All Activity.

Step 4 of 13

The use for the past week is displayed next to Total Screen Time.

Step 5 of 13

Press Day.

Step 6 of 13

Today's use is displayed.

Step 7 of 13

Press arrow left.

Step 8 of 13

Press the indicator next to "Share Across Devices" and follow the instructions on the screen to turn total Screen Time across all of your devices on or off.

Step 9 of 13

Press Ignore Limit.

You will be notified if you've used all your assigned Screen Time. You can then choose to assign more Screen Time.
Step 10 of 13

Press the required setting.

You will be notified if you've used all your assigned Screen Time. You can then choose to assign more Screen Time.
Step 11 of 13

Press Turn Off Screen Time.

Step 12 of 13

Press Turn Off Screen Time.

Step 13 of 13

Slide your finger upwards starting from the bottom of the screen to return to the home screen.

1. 1. Find "Screen Time"

Press Settings.
Press Screen Time.

2. 2. See Screen Time usage

Press See All Activity.
The use for the past week is displayed next to Total Screen Time.
Press Day.
Today's use is displayed.
Press arrow left.

3. 3. Turn total Screen Time on or off

Press the indicator next to "Share Across Devices" and follow the instructions on the screen to turn total Screen Time across all of your devices on or off.

4. 4. Add extra Screen Time

Press Ignore Limit.
You will be notified if you've used all your assigned Screen Time. You can then choose to assign more Screen Time.
Press the required setting.
You will be notified if you've used all your assigned Screen Time. You can then choose to assign more Screen Time.

5. 5. Turn off Screen Time

Press Turn Off Screen Time.
Press Turn Off Screen Time.

6. 6. Return to the home screen

Slide your finger upwards starting from the bottom of the screen to return to the home screen.

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