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Apple iPhone 11

Apple iPhone 11

iOS 14.0

How to guides

Select Screen Time settings

Using Screen Time you can get an overview of how much you use your phone and set time limits on the use of selected apps.

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Press Settings.

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Press Screen Time.

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Press Turn On Screen Time.

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Press Continue.

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Press This is My iPhone.

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Press Downtime.

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Press the indicator next to "Downtime" and follow the instructions on the screen to select Downtime period.

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Press arrow left.

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Press App Limits.

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Press Add Limit.

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Press the required categories.

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Press Next.

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Set the required time limit for use of the selected category.

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Press Customise Days.

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Press the required days.

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Select the required time limit.

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Press arrow left.

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Press Add.

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Press the required category.

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Press Delete Limit.

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Press Delete Limit.

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Press arrow left.

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Press Communication Limits.

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Press During Screen Time.

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Press the required setting.

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Press arrow left.

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Press During Downtime.

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Press the required setting.

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If you select Specific Contacts, follow the instructions on the screen to select the required contacts.

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Press arrow left.

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Press arrow left.

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Press Always Allowed.

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Press the add icon next to the required app to add it to the list of allowed apps during Downtime.

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Press the remove icon next to the required app to remove it from the list of allowed apps during Downtime.

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Press Remove.

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Press arrow left.

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Press Content & Privacy Restrictions.

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Press the indicator next to "Content & Privacy Restrictions" and follow the instructions on the screen to select settings for content and privacy restrictions.

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Press arrow left.

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Press Use Screen Time Passcode and follow the instructions on the screen to select a Screen Time password.

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Slide your finger upwards starting from the bottom of the screen to return to the home screen.

1. 1. Find "Screen Time"

Press Settings.
Press Screen Time.

2. 2. Turn on Screen Time

Press Turn On Screen Time.
Press Continue.
Press This is My iPhone.

3. 3. Select Downtime settings

Press Downtime.
Press the indicator next to "Downtime" and follow the instructions on the screen to select Downtime period.
Press arrow left.

4. 4. Select time limits for app usage

Press App Limits.
Press Add Limit.
Press the required categories.
Press Next.
Set the required time limit for use of the selected category.

5. 5. Select days for time limits of app usage

Press Customise Days.
Press the required days.
Select the required time limit.
Press arrow left.
Press Add.

6. 6. Delete time limits for app usage

Press the required category.
Press Delete Limit.
Press Delete Limit.
Press arrow left.

7. 7. Select communication limits during Screen Time

Press Communication Limits.
Press During Screen Time.
Press the required setting.
Press arrow left.

8. 8. Select communication limits during Downtime

Press During Downtime.
Press the required setting.
If you select Specific Contacts, follow the instructions on the screen to select the required contacts.
Press arrow left.
Press arrow left.

9. 9. Select apps that can be used during Downtime

Press Always Allowed.
Press the add icon next to the required app to add it to the list of allowed apps during Downtime.
Press the remove icon next to the required app to remove it from the list of allowed apps during Downtime.
Press Remove.
Press arrow left.

10. 10. Select settings for content and restrictions

Press Content & Privacy Restrictions.
Press the indicator next to "Content & Privacy Restrictions" and follow the instructions on the screen to select settings for content and privacy restrictions.
Press arrow left.

11. 11. Turn on use of password

Press Use Screen Time Passcode and follow the instructions on the screen to select a Screen Time password.

12. 12. Return to the home screen

Slide your finger upwards starting from the bottom of the screen to return to the home screen.

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